With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
28 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 4 oz | 148 Cal | 2.16 g | 19.41 g | 6.19 g |
 |
Raw Veal Variety Meats and By-products Tongue
4 oz148 Cal
Braised Veal Variety Meats and By-products Brain
1 unit, cooked (yield from 1 lb raw meat)461 Cal
Pan-fried Veal Variety Meats and By-products Brain
1 unit, cooked (yield from 1 lb raw meat)703 Cal
Braised Veal Variety Meats and By-products Kidneys
1 unit, cooked (yield from 1 lb raw meat)300 Cal
Raw Veal Variety Meats and By-products Heart
4 oz124 Cal
| 1 unit, cooked (yield from 1 lb raw meat) |
| 461 Cal |
| 0 g |
| 38.92 g |
| 32.65 g |
| 1 unit, cooked (yield from 1 lb raw meat) | 703 Cal | 0 g | 47.78 g | 55.27 g |
