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Prunes dehydrated low-moisture stewed

Prunes dehydrated low-moisture stewed

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

83.16 g

30%

Net Carbohydrates

83.16 g

34%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

3.44 g

7%

Total Fat

0.67 g

1%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.45 g

-

Polyunsaturated Fat

0.15 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

439.32 mcg

49%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

5.6 mg

0%

Potassium

988.4 mg

21%

Calcium

67.2 mg

5%

Magnesium

58.8 mg

14%

Iron

3.28 mg

18%

Zinc

0.7 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 316 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    40 min

  • Green cycling icon

    Cycling

    41 min

  • Yellow walking icon

    Walking

    1 h 14 min

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