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  1. Food Database
  2. Entrees & Sides
  3. Pretzel Bread Roll
Pretzel Bread Roll

Pretzel Bread Roll

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

402.92 g

147%

Net Carbohydrates

387.54 g

157%

Sugars

20.11 g

57%

Added Sugars

12.57 g

42%

Dietary Fiber

15.38 g

55%

Protein

64.81 g

130%

Total Fat

60.47 g

78%

Saturated Fat

33.3 g

166%

Monounsaturated Fat

17.03 g

-

Polyunsaturated Fat

5.02 g

-

Trans Fat

0 g

0%

Cholesterol

319.32 mg

106%

Vitamins

Vitamin A

524.22 mcg

58%

Vitamin C

0.02 mg

0%

Vitamin D

2.56 mcg

17%

Minerals

Sodium

13193.2 mg

574%

Potassium

849.61 mg

18%

Calcium

267.26 mg

21%

Magnesium

135.55 mg

32%

Iron

24.32 mg

135%

Zinc

5.26 mg

48%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 rolls of Pretzel Bread Roll contains 2443 calories, 402.92g carbs, 60.47g fat, and 64.81g protein.
High SodiumLow SugarTrans Fat Free
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How Long to Burn Off 2443 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 h 9 min

  • Orange jogging icon

    Jogging

    5 h 18 min

  • Green cycling icon

    Cycling

    5 h 26 min

  • Yellow walking icon

    Walking

    9 h 52 min

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