Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

402.92 g

147%

Net Carbohydrates

387.54 g

157%

Sugars

20.11 g

57%

Added Sugars

12.57 g

42%

Dietary Fiber

15.38 g

55%

Protein

64.81 g

130%

Total Fat

60.47 g

78%

Saturated Fat

33.3 g

166%

Monounsaturated Fat

17.03 g

Polyunsaturated Fat

5.02 g

Trans Fat

0 g

Cholesterol

319.32 mg

106%

Vitamins

Vitamin A

524.22 mcg

58%

Vitamin C

0.02 mg

Vitamin D

2.56 mcg

17%

Minerals

Sodium

13193.2 mg

574%

Potassium

849.61 mg

18%

Calcium

267.26 mg

21%

Magnesium

135.55 mg

32%

Iron

24.32 mg

135%

Zinc

5.26 mg

48%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 2443 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
5 h 55 min
Jogging
5 h 6 min
Cycling
5 h 14 min
Walking
9 h 29 min

Pretzel Bread Roll

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

402.92 g

147%

Net Carbohydrates

387.54 g

157%

Sugars

20.11 g

57%

Added Sugars

12.57 g

42%

Dietary Fiber

15.38 g

55%

Protein

64.81 g

130%

Total Fat

60.47 g

78%

Saturated Fat

33.3 g

166%

Monounsaturated Fat

17.03 g

Polyunsaturated Fat

5.02 g

Trans Fat

0 g

Cholesterol

319.32 mg

106%

Vitamins

Vitamin A

524.22 mcg

58%

Vitamin C

0.02 mg

Vitamin D

2.56 mcg

17%

Minerals

Sodium

13193.2 mg

574%

Potassium

849.61 mg

18%

Calcium

267.26 mg

21%

Magnesium

135.55 mg

32%

Iron

24.32 mg

135%

Zinc

5.26 mg

48%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 2443 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
5 h 55 min
Jogging
5 h 6 min
Cycling
5 h 14 min
Walking
9 h 29 min

Pretzel Bread Roll

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2443 Calories?

Pretzel Bread Roll

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2443 Calories?

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Pretzel Bread Roll

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2443 Calories?

Pretzel Bread Roll

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2443 Calories?

Related Blogs

1500 Calorie Meal Plan for Effective Weight Loss

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

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Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value