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  1. Food Database
  2. Sweets
  3. Prepared with 2% Milk Flan Caramel Custard Dry Mix
Flan caramel custard dry mix prepared with 2% milk

Prepared with 2% Milk Flan Caramel Custard Dry Mix

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.82 g

7%

Net Carbohydrates

18.82 g

8%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

2.99 g

6%

Total Fat

1.72 g

2%

Saturated Fat

1.04 g

5%

Monounsaturated Fat

0.47 g

-

Polyunsaturated Fat

0.06 g

-

Trans Fat

No data

-

Cholesterol

7 mg

2%

Vitamins

Vitamin A

51.92 mcg

6%

Vitamin C

0.7 mg

1%

Vitamin D

0.9 mcg

6%

Minerals

Sodium

113 mg

5%

Potassium

163 mg

3%

Calcium

113 mg

9%

Magnesium

12 mg

3%

Iron

0.06 mg

0%

Zinc

0.36 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Prepared with 2% Milk Flan Caramel Custard Dry Mix contains 103 calories, 18.82g carbs, 1.72g fat, and 2.99g protein.
Low CholesterolLow Sodium
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How Long to Burn Off 103 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    25 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Prepared with Whole Milk Flan Caramel Custard Dry MixPrepared with Whole Milk Flan Caramel Custard Dry Mix
100 g113 Cal18.68 g2.95 g3 g
Dry Mix Prepared Chocolate Puddings, Regular with Whole Milk
0.5 cup170 Cal27.89 g4.49 g4.47 g
Creamy Frostings Chocolate Dry Mix
1 package1509 Cal356.96 g5.04 g20.18 g

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