Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.47 g

Net Carbohydrates

19.96 g

Sugars

20.03 g

57%

Added Sugars

No data

Dietary Fiber

0.51 g

Protein

1.02 g

Total Fat

3.6 g

Saturated Fat

3.19 g

16%

Monounsaturated Fat

0.16 g

Polyunsaturated Fat

0.04 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

70.02 mg

Potassium

44.23 mg

Calcium

1.98 mg

Magnesium

5.95 mg

Iron

0.21 mg

Zinc

0.2 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Prepared Coconut Macaroons, from Recipe contains 115 calories, 20.47g carbs, 3.6g fat, and 1.02g protein.

High Saturated Fat High Sugar Low Cholesterol

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 115 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
15 min
Cycling
16 min
Walking
28 min

Prepared Coconut Macaroons, from Recipe

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.47 g

Net Carbohydrates

19.96 g

Sugars

20.03 g

57%

Added Sugars

No data

Dietary Fiber

0.51 g

Protein

1.02 g

Total Fat

3.6 g

Saturated Fat

3.19 g

16%

Monounsaturated Fat

0.16 g

Polyunsaturated Fat

0.04 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

70.02 mg

Potassium

44.23 mg

Calcium

1.98 mg

Magnesium

5.95 mg

Iron

0.21 mg

Zinc

0.2 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.