Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30.18 g

11%

Net Carbohydrates

26.95 g

11%

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.23 g

12%

Protein

14.55 g

29%

Total Fat

28.03 g

36%

Saturated Fat

8.73 g

44%

Monounsaturated Fat

13.26 g

Polyunsaturated Fat

1.72 g

Trans Fat

No data

Cholesterol

48.51 mg

16%

Vitamins

Vitamin A

0 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1961.96 mg

85%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

3.77 mg

21%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package yields of Potato Ham Chowder, Soup, Chunky, Ready-To-Serve, Single Brand contains 431 calories, 30.18g carbs, 28.03g fat, and 14.55g protein.

Low Carb Low Cholesterol

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How Long to Burn Off 431 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 6 min
Jogging
57 min
Cycling
58 min
Walking
1 h 45 min

Potato Ham Chowder, Soup, Chunky, Ready-To-Serve, Single Brand

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30.18 g

11%

Net Carbohydrates

26.95 g

11%

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.23 g

12%

Protein

14.55 g

29%

Total Fat

28.03 g

36%

Saturated Fat

8.73 g

44%

Monounsaturated Fat

13.26 g

Polyunsaturated Fat

1.72 g

Trans Fat

No data

Cholesterol

48.51 mg

16%

Vitamins

Vitamin A

0 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1961.96 mg

85%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

3.77 mg

21%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package yields of Potato Ham Chowder, Soup, Chunky, Ready-To-Serve, Single Brand contains 431 calories, 30.18g carbs, 28.03g fat, and 14.55g protein.

Low Carb Low Cholesterol