• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Ponderosa & Bonanza Steakhouse All You Can Eat Buffet Mixed Fruit Salad
Ponderosa & Bonanza Steakhouse All You Can Eat Buffet Mixed Fruit Salad

Ponderosa steakhouse

Ponderosa & Bonanza Steakhouse All You Can Eat Buffet Mixed Fruit Salad

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates3 g1%
Net Carbohydrates3 g1%
Sugars3 g9%
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Ponderosa & Bonanza Steakhouse All You Can Eat Buffet Mixed Fruit Salad contains 15 calories, and 3g carbs.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 15 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    4 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Ponderosa & Bonanza Steakhouse

Similar Food

  • Ponderosa & Bonanza Steakhouse All You Can Eat Buffet Mixed Apple Salad

    Ponderosa & Bonanza Steakhouse All You Can Eat Buffet Mixed Apple Salad

    1 serving50 Cal

  • Ponderosa & Bonanza Steakhouse All You Can Eat Buffet Apple Salad

    Ponderosa & Bonanza Steakhouse All You Can Eat Buffet Apple Salad

    1 serving50 Cal

  • Ponderosa & Bonanza Steakhouse All You Can Eat Buffet Broccoli Salad

    Ponderosa & Bonanza Steakhouse All You Can Eat Buffet Broccoli Salad

    1 serving40 Cal

  • Ponderosa & Bonanza Steakhouse All You Can Eat Buffet Caesar Salad

    Ponderosa & Bonanza Steakhouse All You Can Eat Buffet Caesar Salad

    1 serving35 Cal

  • Ponderosa & Bonanza Steakhouse All You Can Eat Buffet Cauliflower Salad

    Ponderosa & Bonanza Steakhouse All You Can Eat Buffet Cauliflower Salad

    1 serving60 Cal

Related Blogs

stone fruit antioxidants and potential anti cancer properties in diet

What Is Stone Fruit? Why Should You Eat It Even in Winter?

May 15, 2026

What are the functions of vitamins and supplements?

Do Vitamins Break a Fast? What You Can or Cannot Eat While Intermittent Fasting

Apr 28, 2026

Women discussing the Galveston diet for menopause health benefits risks and foods to eat together

What Is the Galveston Diet for Menopause? Health Benefits, Risks & What You Can Eat

Jan 5, 2026

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Ponderosa & Bonanza Steakhouse All You Can Eat Buffet Mixed Apple SaladPonderosa & Bonanza Steakhouse All You Can Eat Buffet Mixed Apple Salad
1 serving50 Cal5 g-4 g
Ponderosa & Bonanza Steakhouse All You Can Eat Buffet Apple Salad
1 serving50 Cal5 g-4 g
Ponderosa & Bonanza Steakhouse All You Can Eat Buffet Broccoli Salad
1 serving40 Cal5 g-2 g
Ponderosa & Bonanza Steakhouse All You Can Eat Buffet Apple Salad
Ponderosa & Bonanza Steakhouse All You Can Eat Buffet Broccoli Salad