Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

33 g

12%

Net Carbohydrates

29 g

12%

Sugars

7 g

20%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

19 g

38%

Total Fat

23 g

29%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

35 mg

12%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1370 mg

60%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Pizza Hut Zesty Italian Salad contains 390 calories, 33g carbs, 23g fat, and 19g protein.

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How Long to Burn Off 390 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
59 min
Jogging
51 min
Cycling
53 min
Walking
1 h 35 min

Pizza hut

Pizza Hut Zesty Italian Salad

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

33 g

12%

Net Carbohydrates

29 g

12%

Sugars

7 g

20%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

19 g

38%

Total Fat

23 g

29%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

35 mg

12%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1370 mg

60%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Pizza Hut Zesty Italian Salad contains 390 calories, 33g carbs, 23g fat, and 19g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 390 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
59 min
Jogging
51 min
Cycling
53 min
Walking
1 h 35 min

Pizza Hut Zesty Italian Salad

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 390 Calories?

Pizza Hut Zesty Italian Salad

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 390 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
Pizza Hut BLT Salad	1 serving	420 Cal	29 g	14 g	16 g
	1 serving	110 Cal	20 g	5 g	3 g
	1 serving	140 Cal	19 g	4 g	4.5 g

Pizza Hut Zesty Italian Salad

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 390 Calories?

Pizza Hut Zesty Italian Salad

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 390 Calories?

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Food Nutrition Comparison

Similar Food

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value