Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

29 g

11%

Net Carbohydrates

26 g

11%

Sugars

6 g

17%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

14 g

28%

Total Fat

16 g

21%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

25 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

660 mg

29%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Pizza Hut BLT Salad contains 420 calories, 29g carbs, 16g fat, and 14g protein.

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How Long to Burn Off 420 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 4 min
Jogging
55 min
Cycling
57 min
Walking
1 h 42 min

pizza hut

Pizza Hut BLT Salad

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

29 g

11%

Net Carbohydrates

26 g

11%

Sugars

6 g

17%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

14 g

28%

Total Fat

16 g

21%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

25 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

660 mg

29%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Pizza Hut BLT Salad contains 420 calories, 29g carbs, 16g fat, and 14g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 420 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 4 min
Jogging
55 min
Cycling
57 min
Walking
1 h 42 min

Pizza Hut BLT Salad

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 420 Calories?

Pizza Hut BLT Salad

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 420 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
Pizza Hut Zesty Italian Salad	1 serving	390 Cal	33 g	19 g	23 g
	1 serving	110 Cal	20 g	5 g	3 g
	1 serving	140 Cal	19 g	4 g	4.5 g

Pizza Hut BLT Salad

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 420 Calories?

Pizza Hut BLT Salad

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 420 Calories?

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7-Day Gluten Free Meal Plan, Healthy and Affordable!

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Food Nutrition Comparison

Similar Food

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7-Day Gluten Free Meal Plan, Healthy and Affordable!

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value