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  1. Perkins Restaurant & Bakery Beverages Tomato Juice Small
Perkins Restaurant & Bakery Beverages Tomato Juice Small

Perkins

Perkins Restaurant & Bakery Beverages Tomato Juice Small

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates15 g5%
Net Carbohydrates12 g5%
Sugars9 g26%
Added SugarsNo data-
Dietary Fiber3 g11%
Protein3 g6%
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1020 mg44%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

44%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Perkins Restaurant & Bakery Beverages Tomato Juice Small contains 70 calories, 15g carbs, and 3g protein.
Low CarbLow Sugar
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How Long to Burn Off 70 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    17 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Perkins Restaurant & Bakery

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1 serving90 Cal

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Perkins Restaurant & Bakery Beverages Hot TeaC

1 serving10 Cal

Perkins Restaurant & Bakery Beverages Iced Tea

Perkins Restaurant & Bakery Beverages Iced TeaC

1 serving10 Cal

Perkins Restaurant & Bakery Crimini Mushrooms

Perkins Restaurant & Bakery Crimini MushroomsD

1 serving15 Cal

Perkins Restaurant & Bakery 55 Plus Build Your Omelet Fresh Mushrooms

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1 serving5 Cal

Perkins Restaurant & Bakery Beverages Hot TeaPerkins Restaurant & Bakery Beverages Hot Tea
1 serving
10 Cal
2 g
-
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Perkins Restaurant & Bakery Beverages Iced TeaPerkins Restaurant & Bakery Beverages Iced Tea
1 serving10 Cal2 g--
Perkins Restaurant & Bakery Beverages Tomato Juice Large

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