• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Explore Eato

  • Features
  • About Us
  • Contact Us

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Perkins Restaurant & Bakery Beverages Raspberry Iced Tea
Perkins Restaurant & Bakery Beverages Raspberry Iced Tea

Perkins

Perkins Restaurant & Bakery Beverages Raspberry Iced Tea

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates34 g12%
Net Carbohydrates34 g14%
Sugars34 g97%
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium75 mg3%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

3%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Perkins Restaurant & Bakery Beverages Raspberry Iced Tea contains 130 calories, and 34g carbs.
Low Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 130 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    31 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Perkins Restaurant & Bakery

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Perkins Restaurant & Bakery Beverages Lemonade Large
1 serving190 Cal50 g--
Perkins Restaurant & Bakery Beverages Lemonade Large

Perkins Restaurant & Bakery Beverages Lemonade LargeD

1 serving190 Cal

Perkins Restaurant & Bakery Beverages Mello Yello

Perkins Restaurant & Bakery Beverages Mello YelloD

1 serving170 Cal

Perkins Restaurant & Bakery Beverages Lemonade Kids

Perkins Restaurant & Bakery Beverages Lemonade KidsD

1 serving150 Cal

Perkins Restaurant & Bakery Beverages Hot Chocolate

Perkins Restaurant & Bakery Beverages Hot ChocolateD

1 serving120 Cal

Perkins Restaurant & Bakery Beverages Cherry Coke Kids

Perkins Restaurant & Bakery Beverages Cherry Coke KidsD

1 serving160 Cal

Perkins Restaurant & Bakery Beverages Mello YelloPerkins Restaurant & Bakery Beverages Mello Yello
1 serving
170 Cal
47 g
-
-
Perkins Restaurant & Bakery Beverages Lemonade KidsPerkins Restaurant & Bakery Beverages Lemonade Kids
1 serving150 Cal38 g--
Perkins Restaurant & Bakery Beverages Lemonade Large

Related Blogs

Does green tea break a fast?

Does Tea Break a Fast? Nutrition and Intermittent Fasting Guide

Apr 24, 2026

best english breakfast tea what is it?

5 Best English Breakfast Tea Brands in 2025

Mar 2, 2026

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026