Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

45.2 g

16%

Net Carbohydrates

40.9 g

17%

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.3 g

15%

Protein

0.15 g

Total Fat

0.15 g

Saturated Fat

0.03 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.05 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.45 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

100 mg

Potassium

3.5 mg

Calcium

3.5 mg

Magnesium

0.5 mg

Iron

1.36 mg

Zinc

0.24 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package (1.75 oz) of Pectin Dry Mix, Unsweetened contains 163 calories, 45.2g carbs, 0.15g fat, and 0.15g protein.

High Fiber Low Cholesterol

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How Long to Burn Off 163 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
22 min
Cycling
22 min
Walking
40 min

Pectin Dry Mix, Unsweetened

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

45.2 g

16%

Net Carbohydrates

40.9 g

17%

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.3 g

15%

Protein

0.15 g

Total Fat

0.15 g

Saturated Fat

0.03 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.05 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.45 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

100 mg

Potassium

3.5 mg

Calcium

3.5 mg

Magnesium

0.5 mg

Iron

1.36 mg

Zinc

0.24 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.