Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

54 g

20%

Net Carbohydrates

52 g

21%

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

2 g

Protein

8 g

16%

Total Fat

4.5 g

Saturated Fat

0.5 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

540 mg

23%

Potassium

No data

Calcium

20 mg

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 sticks of Papa John's Sides Breadsticks contains 290 calories, 54g carbs, 4.5g fat, and 8g protein.

High Sodium Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 290 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
44 min
Jogging
38 min
Cycling
39 min
Walking
1 h 11 min

Papa john's

Papa John's Sides Breadsticks

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

54 g

20%

Net Carbohydrates

52 g

21%

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

2 g

Protein

8 g

16%

Total Fat

4.5 g

Saturated Fat

0.5 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

540 mg

23%

Potassium

No data

Calcium

20 mg

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 sticks of Papa John's Sides Breadsticks contains 290 calories, 54g carbs, 4.5g fat, and 8g protein.

High Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 290 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
44 min
Jogging
38 min
Cycling
39 min
Walking
1 h 11 min

Food	Unit	Calories	Carbs	Protein	Fat
Papa John's Sides Garlic Parmesan Breadsticks	2 sticks	340 Cal	54 g	9 g	10 g
	4 sticks	370 Cal	41 g	14 g	16 g
	1 slice	210 Cal	26 g	8 g	8 g

Papa John's Sides Breadsticks

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 290 Calories?

Papa John's Sides Breadsticks

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 290 Calories?

Related Blogs

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

Related Blogs

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

Food Nutrition Comparison

Similar Food

Papa John's Sides Breadsticks

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 290 Calories?

Papa John's Sides Breadsticks

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 290 Calories?

Related Blogs

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

Related Blogs

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

Food Nutrition Comparison

Similar Food

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value