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  1. Panera Bread Dressings Half Smoky Vidalia Onion Vinaigrette
Panera Bread Dressings Half Smoky Vidalia Onion Vinaigrette

Panera bread

Panera Bread Dressings Half Smoky Vidalia Onion Vinaigrette

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates22.54 g8%
Net Carbohydrates22.54 g9%
Sugars18.03 g52%
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total Fat13.53 g17%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium428.31 mg19%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

19%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

100 ml of Panera Bread Dressings Half Smoky Vidalia Onion Vinaigrette contains 225 calories, 22.54g carbs, and 13.53g fat.
Low CarbLow SodiumLow Sugar
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How Long to Burn Off 225 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    33 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    53 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Panera Bread

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Panera Bread Dressings Full Smoky Vidalia Onion VinaigrettePanera Bread Dressings Full Smoky Vidalia Onion Vinaigrette
100 ml225 Cal20.29 g2.25 g13.53 g
Panera Bread Dressings Half Reduced Fat Balsamic Vinaigrette
100 ml271 Cal18.03 g-22.54 g
Panera Bread Dressings Half White Balsamic Apple Vinaigrette
100 ml361 Cal27.05 g-27.05 g
Panera Bread Dressings Half Reduced Fat Balsamic Vinaigrette
Panera Bread Dressings Half White Balsamic Apple Vinaigrette

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