Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.05 g

Net Carbohydrates

1.05 g

Sugars

0.92 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

3.88 g

Total Fat

5.1 g

Saturated Fat

1.84 g

Monounsaturated Fat

2.32 g

Polyunsaturated Fat

0.5 g

Trans Fat

No data

Cholesterol

17.36 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.29 mcg

Minerals

Sodium

326.76 mg

16%

Potassium

74.2 mg

Calcium

18.76 mg

Magnesium

5.32 mg

Iron

0.24 mg

Zinc

0.51 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Oscar Mayer, Ham and Cheese Loaf contains 66 calories, 1.05g carbs, 5.1g fat, and 3.88g protein.

High Saturated Fat High Sodium Low Carb Low Sugar

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How Long to Burn Off 66 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
10 min
Jogging
9 min
Cycling
9 min
Walking
16 min

Oscar Mayer, Ham and Cheese Loaf

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.05 g

Net Carbohydrates

1.05 g

Sugars

0.92 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

3.88 g

Total Fat

5.1 g

Saturated Fat

1.84 g

Monounsaturated Fat

2.32 g

Polyunsaturated Fat

0.5 g

Trans Fat

No data

Cholesterol

17.36 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.29 mcg

Minerals

Sodium

326.76 mg

16%

Potassium

74.2 mg

Calcium

18.76 mg

Magnesium

5.32 mg

Iron

0.24 mg

Zinc

0.51 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.