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  1. Food Database
  2. Sausages & Meats
  3. Oscar Mayer Ham and Cheese Loaf
Oscar mayer ham and cheese loaf

Oscar Mayer Ham and Cheese Loaf

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.05 g

0%

Net Carbohydrates

1.05 g

0%

Sugars

0.92 g

3%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

3.88 g

8%

Total Fat

5.1 g

7%

Saturated Fat

1.84 g

9%

Monounsaturated Fat

2.32 g

-

Polyunsaturated Fat

0.5 g

-

Trans Fat

No data

-

Cholesterol

17.36 mg

6%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.29 mcg

2%

Minerals

Sodium

326.76 mg

14%

Potassium

74.2 mg

2%

Calcium

18.76 mg

1%

Magnesium

5.32 mg

1%

Iron

0.24 mg

1%

Zinc

0.51 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Oscar Mayer Ham and Cheese Loaf contains 66 calories, 1.05g carbs, 5.1g fat, and 3.88g protein.
High Saturated FatHigh SodiumLow CarbLow Sugar
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How Long to Burn Off 66 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    16 min

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