Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

19.85 g

Net Carbohydrates

19.03 g

Sugars

8.99 g

26%

Added Sugars

No data

Dietary Fiber

0.82 g

Protein

1.36 g

Total Fat

5.11 g

Saturated Fat

0.76 g

Monounsaturated Fat

2.14 g

Polyunsaturated Fat

1.93 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.28 mcg

Vitamin C

0.09 mg

Vitamin D

0 mcg

Minerals

Sodium

77.53 mg

Potassium

49.7 mg

Calcium

15.34 mg

Magnesium

4.83 mg

Iron

1.16 mg

Zinc

0.14 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 128 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
19 min
Jogging
16 min
Cycling
17 min
Walking
30 min

Oatmeal cookies, low-fat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

19.85 g

Net Carbohydrates

19.03 g

Sugars

8.99 g

26%

Added Sugars

No data

Dietary Fiber

0.82 g

Protein

1.36 g

Total Fat

5.11 g

Saturated Fat

0.76 g

Monounsaturated Fat

2.14 g

Polyunsaturated Fat

1.93 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.28 mcg

Vitamin C

0.09 mg

Vitamin D

0 mcg

Minerals

Sodium

77.53 mg

Potassium

49.7 mg

Calcium

15.34 mg

Magnesium

4.83 mg

Iron

1.16 mg

Zinc

0.14 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.