• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Nutty Sweet Potato Morning Bowl, Large Yogurt
Nutty Sweet Potato Morning Bowl & Large Yogurt

Nutty Sweet Potato Morning Bowl, Large Yogurt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

59.09 g

21%

Net Carbohydrates

49.29 g

20%

Sugars

24.77 g

71%

Added Sugars

0 g

0%

Dietary Fiber

9.8 g

35%

Protein

28.11 g

56%

Total Fat

23.45 g

30%

Saturated Fat

2.07 g

10%

Monounsaturated Fat

11.15 g

-

Polyunsaturated Fat

7.89 g

-

Trans Fat

0.01 g

100%

Cholesterol

8.5 mg

3%

Vitamins

Vitamin A

946.97 mcg

105%

Vitamin C

7.91 mg

9%

Vitamin D

0 mcg

0%

Minerals

Sodium

210.09 mg

9%

Potassium

1210.35 mg

26%

Calcium

359.12 mg

28%

Magnesium

170.04 mg

40%

Iron

2.6 mg

14%

Zinc

2.68 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Nutty Sweet Potato Morning Bowl, Large Yogurt contains 533 calories, 59.09g carbs, 23.45g fat, and 28.11g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 533 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 21 min

  • Orange jogging icon

    Jogging

    1 h 10 min

  • Green cycling icon

    Cycling

    1 h 12 min

  • Yellow walking icon

    Walking

    2 h 9 min

Similar Food

  • Nutty Sweet Potato Morning Bowl & Yogurt

    Nutty Sweet Potato Morning Bowl, Yogurt

    1 serving499 Cal

  • Nutty Sweet Potato Bowl & Vanilla Yogurt

    Nutty Sweet Potato Bowl, Vanilla Yogurt

    1 serving548 Cal

  • Nutty Sweet Potato Breakfast Bowl

    Nutty, Sweet Potato, Breakfast BowlA

    1 serving432 Cal

  • Sweet sue chicken & dumplings canned

    Sweet Sue, Chicken and Dumplings, CannedD

    1 package yields620 Cal

  • Chun king sweet & sour vegetables fruit sauce with chicken canned entree

    Chun King, Sweet & Sour Vegetables, Fruit Sauce With Chicken, Canned EntreeC

    1 serving165 Cal

Related Blogs

bowl of salad representing clean eating

Clean Eating: What Does This Approach Mean?

Nov 14, 2025

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

21 day anti-inflammatory diet pdf

The 21-Day Anti-Inflammatory Diet PDF Guide

Nov 14, 2025