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  1. Food Database
  2. Nuts & Seeds
  3. Nuts mixed oil roasted with peanuts lightly salted
Nuts mixed oil roasted with peanuts lightly salted

Nuts mixed oil roasted with peanuts lightly salted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.97 g

2%

Net Carbohydrates

3.98 g

2%

Sugars

1.18 g

3%

Added Sugars

No data

-

Dietary Fiber

1.98 g

7%

Protein

5.68 g

11%

Total Fat

15.29 g

20%

Saturated Fat

2.47 g

12%

Monounsaturated Fat

8.08 g

-

Polyunsaturated Fat

4.14 g

-

Trans Fat

0.02 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.05 mcg

0%

Vitamin C

0.14 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

45.64 mg

2%

Potassium

179.17 mg

4%

Calcium

33.17 mg

3%

Magnesium

64.92 mg

15%

Iron

0.74 mg

4%

Zinc

0.95 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 172 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

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