• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Food Database
  • Calculators
  • Blog
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Mellow Mushroom Hoagies Meatball Hoagie Half
Mellow Mushroom Hoagies Meatball Hoagie Half

Mellow mushroom

Mellow Mushroom Hoagies Meatball Hoagie Half

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates53 g19%
Net Carbohydrates47 g19%
Sugars3 g9%
Added SugarsNo data-
Dietary Fiber6 g21%
Protein35 g70%
Total Fat31 g40%
Saturated Fat14 g70%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat1 g100%
Cholesterol110 mg37%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1410 mg61%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

61%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mellow Mushroom Hoagies Meatball Hoagie Half contains 640 calories, 53g carbs, 31g fat, and 35g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 640 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 34 min

  • Orange jogging icon

    Jogging

    1 h 21 min

  • Green cycling icon

    Cycling

    1 h 23 min

  • Yellow walking icon

    Walking

    2 h 31 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Mellow Mushroom

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Mellow Mushroom Hoagies Italian Hoagie Half
1 serving720 Cal47 g31 g45 g

Related Blogs

Mellow Mushroom Hoagies Italian Hoagie Half

Mellow Mushroom Hoagies Italian Hoagie Half

1 serving720 Cal

Mellow Mushroom Hoagies Meatball Hoagie Whole

Mellow Mushroom Hoagies Meatball Hoagie Whole

1 serving1270 Cal

Mellow Mushroom Hoagies Mushroom Club Hoagie Half

Mellow Mushroom Hoagies Mushroom Club Hoagie Half

1 serving720 Cal

Mellow Mushroom Hoagies Tempeh Hoagie Half

Mellow Mushroom Hoagies Tempeh Hoagie Half

1 serving520 Cal

Mellow Mushroom Hoagies Tofu Hoagie Half

Mellow Mushroom Hoagies Tofu Hoagie Half

1 serving530 Cal

paleo diet meal plan for beginners

Paleo Diet 7 Day Meal Plan for Beginners with PDF

Nov 14, 2025

white-mushrooms-ripe-mellow-mushrooms

7 Health Benefits of Eating Mushrooms to Improve Your Diet

Jun 3, 2026

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

Mellow Mushroom Hoagies Meatball Hoagie Whole
1 serving
1270 Cal
106 g
70 g
63 g
Mellow Mushroom Hoagies Mushroom Club Hoagie HalfMellow Mushroom Hoagies Mushroom Club Hoagie Half
1 serving720 Cal50 g44 g39 g
Mellow Mushroom Hoagies Italian Hoagie Half
Mellow Mushroom Hoagies Meatball Hoagie Whole