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  1. Mellow Mushroom Caramelized Pecans
Mellow Mushroom Caramelized Pecans

Mellow mushroom

Mellow Mushroom Caramelized Pecans

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates6 g2%
Net Carbohydrates4 g2%
Sugars4 g11%
Added SugarsNo data-
Dietary Fiber2 g7%
Protein2 g4%
Total Fat16 g21%
Saturated Fat1.5 g8%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mellow Mushroom Caramelized Pecans contains 170 calories, 6g carbs, 16g fat, and 2g protein.
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How Long to Burn Off 170 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    40 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Mellow Mushroom

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1 serving
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Mellow Mushroom Caramelized Onions Sm SliceMellow Mushroom Caramelized Onions Sm Slice
1 serving5 Cal1 g0 g0 g
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Mellow Mushroom Caramelized Onions Large Slice