• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Food Database
  • Calculators
  • Blog
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Mellow Mushroom Caramelized Onions
Mellow Mushroom Caramelized Onions

Mellow mushroom

Mellow Mushroom Caramelized Onions

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates7 g3%
Net Carbohydrates4 g2%
Sugars4 g11%
Added SugarsNo data-
Dietary Fiber3 g11%
Protein1 g2%
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium15 mg1%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

0.7%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mellow Mushroom Caramelized Onions contains 35 calories, 7g carbs, 0g fat, and 1g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 35 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Mellow Mushroom

Related Blogs

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

white-mushrooms-ripe-mellow-mushrooms

7 Health Benefits of Eating Mushrooms to Improve Your Diet

Jun 3, 2026

bowl of oatmeal representing oatmeal diet

The Oatmeal Diet: What Is It

Nov 14, 2025

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Mellow Mushroom Onions
1 serving10 Cal3 g0 g0 g
Mellow Mushroom Caramelized Onions Large Slice
Mellow Mushroom Onions

Mellow Mushroom Onions

1 serving10 Cal

Mellow Mushroom Caramelized Onions Large Slice

Mellow Mushroom Caramelized Onions Large Slice

1 serving10 Cal

Mellow Mushroom Caramelized Onions Sm Slice

Mellow Mushroom Caramelized Onions Sm Slice

1 serving5 Cal

Mellow Mushroom Caramelized Onions Med Slice

Mellow Mushroom Caramelized Onions Med Slice

1 serving10 Cal

Mellow Mushroom Caramelized Pecans

Mellow Mushroom Caramelized Pecans

1 serving170 Cal

1 serving
10 Cal
2 g
0 g
0 g
Mellow Mushroom Caramelized Onions Sm SliceMellow Mushroom Caramelized Onions Sm Slice
1 serving5 Cal1 g0 g0 g
Mellow Mushroom Onions
Mellow Mushroom Caramelized Onions Large Slice