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  1. Mellow Mushroom Calzones House
https://eato.health/food-images/feast/act/mellow-mushroom-calzones-house-13215466-1.webp

Mellow mushroom

Mellow Mushroom Calzones House

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

167 g

61%

Net Carbohydrates

151 g

61%

Sugars

22 g

63%

Added Sugars

No data

-

Dietary Fiber

16 g

57%

Protein

68 g

136%

Total Fat

49 g

63%

Saturated Fat

25 g

125%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1.5 g

100%

Cholesterol

125 mg

42%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2450 mg

107%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Mellow Mushroom Calzones House contains 1380 calories, 167g carbs, 49g fat, and 68g protein.
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How Long to Burn Off 1380 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 29 min

  • Orange jogging icon

    Jogging

    2 h 60 min

  • Green cycling icon

    Cycling

    3 h 5 min

  • Yellow walking icon

    Walking

    5 h 34 min

Home
Food Database
Brands
Mellow Mushroom

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Mellow Mushroom Calzones Chicken and CheeseMellow Mushroom Calzones Chicken and Cheese
1 serving1470 Cal168 g86 g51 g
Mellow Mushroom Calzones Steak and Cheese
1 serving1600 Cal163 g97 g61 g
Mellow Mushroom House Salad Lil'
1 serving100 Cal9 g4 g5 g

Similar Food

Mellow Mushroom Calzones Steak and Cheese
Mellow Mushroom House Salad Lil'
https://eato.health/food-images/feast/act/mellow-mushroom-calzones-chicken-and-cheese-13215465-1.webp

Mellow Mushroom Calzones Chicken and Cheese

1 serving1470 Cal

https://eato.health/food-images/feast/act/mellow-mushroom-calzones-steak-and-cheese-13215467-1.webp

Mellow Mushroom Calzones Steak and Cheese

1 serving1600 Cal

https://eato.health/food-images/feast/act/mellow-mushroom-house-salad-lil--23838864-1.webp

Mellow Mushroom House Salad Lil'

1 serving100 Cal

https://eato.health/food-images/feast/act/mellow-mushroom-house-salad-regular-23838865-1.webp

Mellow Mushroom House Salad Regular

1 serving190 Cal

https://eato.health/food-images/feast/act/mellow-mushroom-avocado-13221342-1.webp

Mellow Mushroom Avocado

1 serving110 Cal

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