Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.8 g

13%

Net Carbohydrates

36.8 g

15%

Sugars

0 g

Added Sugars

No data

Dietary Fiber

No data

Protein

5.6 g

Total Fat

16.6 g

21%

Saturated Fat

1.4 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

751 mg

38%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Vegemite McShaker Fries Medium contains 325 calories, 36.8g carbs, 16.6g fat, and 5.6g protein.

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How Long to Burn Off 325 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
50 min
Jogging
43 min
Cycling
44 min
Walking
1 h 19 min

Mcdonald's au

McDonald's Vegemite McShaker Fries Medium

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.8 g

13%

Net Carbohydrates

36.8 g

15%

Sugars

0 g

Added Sugars

No data

Dietary Fiber

No data

Protein

5.6 g

Total Fat

16.6 g

21%

Saturated Fat

1.4 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

751 mg

38%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.