Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

27 g

10%

Net Carbohydrates

21 g

Sugars

9 g

26%

Added Sugars

No data

Dietary Fiber

6 g

21%

Protein

37 g

74%

Total Fat

11 g

14%

Saturated Fat

4.5 g

23%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

110 mg

37%

Vitamins

Vitamin A

2700 mcg

300%

Vitamin C

30 mg

33%

Vitamin D

No data

Minerals

Sodium

1070 mg

47%

Potassium

No data

Calcium

200 mg

15%

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Salads Southwest Grilled Chicken contains 350 calories, 27g carbs, 11g fat, and 37g protein.

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How Long to Burn Off 350 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
53 min
Jogging
46 min
Cycling
47 min
Walking
1 h 25 min

Mcdonald's

McDonald's Salads Southwest Grilled Chicken

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

27 g

10%

Net Carbohydrates

21 g

Sugars

9 g

26%

Added Sugars

No data

Dietary Fiber

6 g

21%

Protein

37 g

74%

Total Fat

11 g

14%

Saturated Fat

4.5 g

23%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

110 mg

37%

Vitamins

Vitamin A

2700 mcg

300%

Vitamin C

30 mg

33%

Vitamin D

No data

Minerals

Sodium

1070 mg

47%

Potassium

No data

Calcium

200 mg

15%

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Salads Southwest Grilled Chicken contains 350 calories, 27g carbs, 11g fat, and 37g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 350 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
53 min
Jogging
46 min
Cycling
47 min
Walking
1 h 25 min

McDonald's Salads Southwest Grilled Chicken

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 350 Calories?

McDonald's Salads Southwest Grilled Chicken

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 350 Calories?

Related Blogs

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7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

What Is a Low FODMAP Diet? An Introductory Guide

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How to Meal Prep: A Simple Yet Comprehensive Guide

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Food	Unit	Calories	Carbs	Protein	Fat
McDonald's Salads Southwest No Chicken	1 serving	220 Cal	26 g	8 g	9 g
	1 serving	290 Cal	26 g	33 g	7 g
	1 serving	290 Cal	26 g	33 g	7 g

McDonald's Salads Southwest Grilled Chicken

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 350 Calories?

McDonald's Salads Southwest Grilled Chicken

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 350 Calories?

Related Blogs

How to Meal Prep: A Simple Yet Comprehensive Guide

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

What Is a Low FODMAP Diet? An Introductory Guide

Food Nutrition Comparison

Similar Food

Related Blogs

How to Meal Prep: A Simple Yet Comprehensive Guide

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

What Is a Low FODMAP Diet? An Introductory Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value