Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

8 g

Net Carbohydrates

5 g

Sugars

3 g

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

42 g

84%

Total Fat

14 g

18%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

135 mg

45%

Vitamins

Vitamin A

2700 mcg

300%

Vitamin C

30 mg

33%

Vitamin D

No data

Minerals

Sodium

1240 mg

54%

Potassium

No data

Calcium

150 mg

12%

Magnesium

No data

Iron

1.8 mg

10%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Salads Bacon Ranch Grilled Chicken contains 320 calories, 8g carbs, 14g fat, and 42g protein.

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How Long to Burn Off 320 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
49 min
Jogging
42 min
Cycling
43 min
Walking
1 h 18 min

mcdonald's

McDonald's Salads Bacon Ranch Grilled Chicken

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

8 g

Net Carbohydrates

5 g

Sugars

3 g

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

42 g

84%

Total Fat

14 g

18%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

135 mg

45%

Vitamins

Vitamin A

2700 mcg

300%

Vitamin C

30 mg

33%

Vitamin D

No data

Minerals

Sodium

1240 mg

54%

Potassium

No data

Calcium

150 mg

12%

Magnesium

No data

Iron

1.8 mg

10%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Salads Bacon Ranch Grilled Chicken contains 320 calories, 8g carbs, 14g fat, and 42g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 320 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
49 min
Jogging
42 min
Cycling
43 min
Walking
1 h 18 min

Food	Unit	Calories	Carbs	Protein	Fat
McDonald's Salads Premium Bacon Ranch (without Chicken)	1 serving	190 Cal	8 g	14 g	12 g
	1 serving	490 Cal	28 g	33 g	28 g
	1 serving	350 Cal	27 g	37 g	11 g

McDonald's Salads Bacon Ranch Grilled Chicken

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 320 Calories?

McDonald's Salads Bacon Ranch Grilled Chicken

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 320 Calories?

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McDonald's Salads Bacon Ranch Grilled Chicken

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 320 Calories?

McDonald's Salads Bacon Ranch Grilled Chicken

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 320 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

How to Meal Prep: A Simple Yet Comprehensive Guide

The 21-Day Anti-Inflammatory Diet PDF Guide

Food Nutrition Comparison

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

How to Meal Prep: A Simple Yet Comprehensive Guide

The 21-Day Anti-Inflammatory Diet PDF Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value