Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

58 g

21%

Net Carbohydrates

55 g

22%

Sugars

11 g

31%

Added Sugars

No data

Dietary Fiber

3 g

12%

Protein

12 g

20%

Total Fat

10 g

13%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.4 g

100%

Cholesterol

30 mg

10%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

490 mg

25%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Plain Bagel contains 370 calories, 58g carbs, 10g fat, and 12g protein.

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How Long to Burn Off 370 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
56 min
Jogging
49 min
Cycling
50 min
Walking
1 h 30 min

Mcdonald's

McDonald's Plain Bagel

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

58 g

21%

Net Carbohydrates

55 g

22%

Sugars

11 g

31%

Added Sugars

No data

Dietary Fiber

3 g

12%

Protein

12 g

20%

Total Fat

10 g

13%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.4 g

100%

Cholesterol

30 mg

10%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

490 mg

25%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.