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  1. McDonald's Muffin Golden Bran & Raisin
https://eato.health/food-images/feast/act/mcdonald-s-muffin-golden-bran-raisin-16881222-1.webp

Mcdonald's ca

McDonald's Muffin Golden Bran & Raisin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

57 g

21%

Net Carbohydrates

49 g

20%

Sugars

30 g

86%

Added Sugars

No data

-

Dietary Fiber

8 g

29%

Protein

7 g

14%

Total Fat

15 g

19%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

360 mg

16%

Potassium

No data

-

Calcium

60 mg

5%

Magnesium

No data

-

Iron

3.6 mg

20%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Muffin Golden Bran & Raisin contains 390 calories, 57g carbs, 15g fat, and 7g protein.
High FiberHigh Sugar
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How Long to Burn Off 390 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    59 min

  • Orange jogging icon

    Jogging

    51 min

  • Green cycling icon

    Cycling

    53 min

  • Yellow walking icon

    Walking

    1 h 35 min

Home
Food Database
Brands
McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's Muffin Fruit & FibreMcDonald's Muffin Fruit & Fibre
1 serving380 Cal56 g6 g14 g
McDonald's Muffin CarrotMcDonald's Muffin Carrot
1 serving430 Cal65 g6 g16 g
McDonald's Muffin Pumpkin Spice
1 serving380 Cal61 g6 g13 g

Similar Food

McDonald's Muffin Pumpkin Spice
https://eato.health/food-images/feast/act/mcdonald-s-muffin-fruit-fibre-16881220-1.webp

McDonald's Muffin Fruit & FibreB

1 serving380 Cal

https://eato.health/food-images/feast/act/mcdonald-s-muffin-carrot-16881219-1.webp

McDonald's Muffin CarrotA

1 serving430 Cal

https://eato.health/food-images/feast/act/mcdonald-s-muffin-pumpkin-spice-16881223-1.webp

McDonald's Muffin Pumpkin SpiceB

1 serving380 Cal

https://eato.health/food-images/feast/act/mcdonald-s-muffin-cranberry-orange-16881218-1.webp

McDonald's Muffin Cranberry OrangeA

1 serving360 Cal

https://eato.health/food-images/feast/act/mcdonald-s-muffin-double-chocolate-with-oreo-crumble-16881221-1.webp

McDonald's Muffin Double Chocolate with Oreo CrumbleC

1 serving450 Cal

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