Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

40.1 g

15%

Net Carbohydrates

40.1 g

16%

Sugars

11 g

31%

Added Sugars

No data

Dietary Fiber

No data

Protein

29.2 g

58%

Total Fat

28.1 g

36%

Saturated Fat

12.7 g

64%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

960 mg

42%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's McOz contains 535 calories, 40.1g carbs, 28.1g fat, and 29.2g protein.

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How Long to Burn Off 535 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 21 min
Jogging
1 h 10 min
Cycling
1 h 12 min
Walking
2 h 10 min

Mcdonald's au

McDonald's McOz

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

40.1 g

15%

Net Carbohydrates

40.1 g

16%

Sugars

11 g

31%

Added Sugars

No data

Dietary Fiber

No data

Protein

29.2 g

58%

Total Fat

28.1 g

36%

Saturated Fat

12.7 g

64%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

960 mg

42%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's McOz contains 535 calories, 40.1g carbs, 28.1g fat, and 29.2g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 535 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 21 min
Jogging
1 h 10 min
Cycling
1 h 12 min
Walking
2 h 10 min

Food	Unit	Calories	Carbs	Protein	Fat
McDonald's Espresso	1 serving	0 Cal	0.1 g	0.1 g	0 g
McDonald's Babycino	1 serving	46 Cal	3.9 g	2.3 g	2.6 g
	1 serving	4 Cal	0.3 g	0.2 g	0.2 g

McDonald's McOz

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 535 Calories?

McDonald's McOz

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 535 Calories?

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McDonald's McOz

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 535 Calories?

McDonald's McOz

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 535 Calories?

Related Blogs

What Is Stone Fruit, and Why Should You Eat It Even in Winter

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Food Nutrition Comparison

Similar Food

Related Blogs

What Is Stone Fruit, and Why Should You Eat It Even in Winter

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value