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  1. McDonald's Flat White with Soy Milk Standard
https://eato.health/food-images/feast/act/mcdonald-s-flat-white-with-soy-milk-standard-22762873-1.webp

Mcdonald's au

McDonald's Flat White with Soy Milk Standard

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13 g

5%

Net Carbohydrates

13 g

5%

Sugars

4.8 g

14%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

7.9 g

16%

Total Fat

8.6 g

11%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

112 mg

5%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Flat White with Soy Milk Standard contains 157 calories, 13g carbs, 8.6g fat, and 7.9g protein.
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How Long to Burn Off 157 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

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McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's Flat White with Skim Milk StandardMcDonald's Flat White with Skim Milk Standard
1 serving88 Cal12 g8.9 g0.2 g
McDonald's Flat White with Soy Milk Tall
1 serving170 Cal14 g8.5 g9.3 g
McDonald's Flat White with Soy Milk Small
1 serving109 Cal8.8 g5.5 g5.9 g

Similar Food

McDonald's Flat White with Soy Milk Tall
McDonald's Flat White with Soy Milk Small
https://eato.health/food-images/feast/act/mcdonald-s-flat-white-with-skim-milk-standard-22759720-1.webp

McDonald's Flat White with Skim Milk Standard

1 serving88 Cal

https://eato.health/food-images/feast/act/mcdonald-s-flat-white-with-soy-milk-tall-22762870-1.webp

McDonald's Flat White with Soy Milk Tall

1 serving170 Cal

https://eato.health/food-images/feast/act/mcdonald-s-flat-white-with-soy-milk-small-22762872-1.webp

McDonald's Flat White with Soy Milk Small

1 serving109 Cal

https://eato.health/food-images/feast/act/mcdonald-s-flat-white-with-full-cream-milk-standard-22759722-1.webp

McDonald's Flat White with Full Cream Milk Standard

1 serving163 Cal

https://eato.health/food-images/feast/act/mcdonald-s-cappucino-with-soy-milk-standard-22759714-1.webp

McDonald's Cappucino with Soy Milk Standard

1 serving153 Cal

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