Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38 g

14%

Net Carbohydrates

36 g

15%

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

2 g

Protein

17 g

28%

Total Fat

19 g

24%

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

45 mg

15%

Vitamins

Vitamin A

60 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

570 mg

28%

Potassium

No data

Calcium

150 mg

19%

Magnesium

No data

Iron

1.8 mg

12%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Filet-O-Fish Sandwich contains 390 calories, 38g carbs, 19g fat, and 17g protein.

High Sodium Low Sugar

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How Long to Burn Off 390 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
59 min
Jogging
51 min
Cycling
53 min
Walking
1 h 35 min

Mcdonald's ca

McDonald's Filet-O-Fish Sandwich

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38 g

14%

Net Carbohydrates

36 g

15%

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

2 g

Protein

17 g

28%

Total Fat

19 g

24%

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

45 mg

15%

Vitamins

Vitamin A

60 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

570 mg

28%

Potassium

No data

Calcium

150 mg

19%

Magnesium

No data

Iron

1.8 mg

12%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.