Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

54 g

20%

Net Carbohydrates

50 g

20%

Sugars

7 g

20%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

26 g

52%

Total Fat

25 g

32%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

225 mg

75%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1270 mg

55%

Potassium

No data

Calcium

200 mg

15%

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Bacon Egg & Cheese Bagel with Sauce contains 550 calories, 54g carbs, 25g fat, and 26g protein.

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How Long to Burn Off 550 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 23 min
Jogging
1 h 12 min
Cycling
1 h 14 min
Walking
2 h 14 min

mcdonald's

McDonald's Bacon Egg & Cheese Bagel with Sauce

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

54 g

20%

Net Carbohydrates

50 g

20%

Sugars

7 g

20%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

26 g

52%

Total Fat

25 g

32%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

225 mg

75%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1270 mg

55%

Potassium

No data

Calcium

200 mg

15%

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Bacon Egg & Cheese Bagel with Sauce contains 550 calories, 54g carbs, 25g fat, and 26g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 550 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 23 min
Jogging
1 h 12 min
Cycling
1 h 14 min
Walking
2 h 14 min

Food	Unit	Calories	Carbs	Protein	Fat
McDonald's Steak Bagel No Cheese and No Egg	1 serving	500 Cal	53 g	23 g	23 g
	1 serving	710 Cal	56 g	27 g	42 g
	1 serving	680 Cal	57 g	34 g	35 g

McDonald's Bacon Egg & Cheese Bagel with Sauce

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 550 Calories?

McDonald's Bacon Egg & Cheese Bagel with Sauce

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 550 Calories?

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McDonald's Bacon Egg & Cheese Bagel with Sauce

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 550 Calories?

McDonald's Bacon Egg & Cheese Bagel with Sauce

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 550 Calories?

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value