• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. McDonald's Double Filet-O-Fish
https://eato.health/food-images/feast/act/mcdonald-s-double-filet-o-fish-16845217-1.webp

mcdonald's ca

McDonald's Double Filet-O-Fish

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

53 g

19%

Net Carbohydrates

52 g

21%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

23 g

46%

Total Fat

26 g

33%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

50 mg

17%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

820 mg

36%

Potassium

450 mg

10%

Calcium

110 mg

8%

Magnesium

No data

-

Iron

2.5 mg

14%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Double Filet-O-Fish contains 540 calories, 53g carbs, 26g fat, and 23g protein.
Low SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 540 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 22 min

  • Orange jogging icon

    Jogging

    1 h 11 min

  • Green cycling icon

    Cycling

    1 h 13 min

  • Yellow walking icon

    Walking

    2 h 11 min

Home
Food Database
Brands
McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's Chicken McChicken SandwichMcDonald's Chicken McChicken Sandwich
1 serving480 Cal45 g17 g27 g
McDonald's Filet-O-Fish Sandwich
1 serving390 Cal38 g17 g19 g
McDonald's Double Cheeseburger
1 serving420 Cal35 g24 g20 g

Similar Food

McDonald's Filet-O-Fish Sandwich
McDonald's Double Cheeseburger
https://eato.health/food-images/feast/act/mcdonald-s-chicken-mcchicken-sandwich-16845241-1.webp

McDonald's Chicken McChicken SandwichD

1 serving480 Cal

https://eato.health/food-images/feast/act/mcdonald-s-filet-o-fish-sandwich-16845220-1.webp

McDonald's Filet-O-Fish SandwichB

1 serving390 Cal

https://eato.health/food-images/feast/act/mcdonald-s-double-cheeseburger-16845216-1.webp

McDonald's Double CheeseburgerB

1 serving420 Cal

https://eato.health/food-images/feast/act/mcdonald-s-crispy-chicken-snack-wrap-no-sauce--18150872-1.webp

McDonald's Crispy Chicken Snack Wrap (No Sauce)C

1 wrap310 Cal

https://eato.health/food-images/feast/act/mcdonald-s-chicken-6-mcnuggets-16845237-1.webp

McDonald's Chicken 6 McnuggetsD

1 serving250 Cal

Related Blogs

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Mar 2, 2026