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  1. McDonald's Burgers Vegetable Deluxe
McDonald's Burgers Vegetable Deluxe

Mcdonald's uk

McDonald's Burgers Vegetable Deluxe

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates55.9 g20%
Net Carbohydrates51 g21%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber4.9 g18%
Protein8.8 g18%
Total Fat12 g15%
Saturated Fat1.2 g6%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of McDonald's Burgers Vegetable Deluxe contains 362 calories, 55.9g carbs, 12g fat, and 8.8g protein.
See how the food you eat fits into your diet with the Eato app

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With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

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How Long to Burn Off 362 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    53 min

  • Orange jogging icon

    Jogging

    46 min

  • Green cycling icon

    Cycling

    47 min

  • Yellow walking icon

    Walking

    1 h 25 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
McDonald's Burgers Spicy Vegetable DeluxeMcDonald's Burgers Spicy Vegetable Deluxe
1 serving413 Cal62.8 g9.9 g15 g
McDonald's Burgers Cheeseburger
1 serving294 Cal32.1 g15 g12 g
McDonald's Burgers Hamburger
1 serving252 Cal32.4 g13 g8.3 g

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