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  1. McDonald's Burgers Spicy Vegetable Deluxe
McDonald's Burgers Spicy Vegetable Deluxe

Mcdonald's uk

McDonald's Burgers Spicy Vegetable Deluxe

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates62.8 g23%
Net Carbohydrates57 g23%
Sugars12 g34%
Added SugarsNo data-
Dietary Fiber5.8 g21%
Protein9.9 g20%
Total Fat15 g19%
Saturated Fat1.7 g8%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of McDonald's Burgers Spicy Vegetable Deluxe contains 413 calories, 62.8g carbs, 15g fat, and 9.9g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 413 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 1 min

  • Orange jogging icon

    Jogging

    53 min

  • Green cycling icon

    Cycling

    54 min

  • Yellow walking icon

    Walking

    1 h 37 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
McDonald's Burgers Vegetable DeluxeMcDonald's Burgers Vegetable Deluxe
1 serving362 Cal55.9 g8.8 g12 g
McDonald's Burgers the Signature Collection: Spicy
1 serving635 Cal48.7 g40 g32 g
McDonald's Burgers Cheeseburger
1 serving294 Cal32.1 g15 g12 g
McDonald's Burgers the Signature Collection: Spicy
McDonald's Burgers Cheeseburger

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