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  1. McDonald's Breakfast Sausage Biscuit with Egg (Regular Size)
https://eato.health/food-images/feast/act/mcdonald-s-breakfast-sausage-biscuit-with-egg-regular-size--18864027-1.webp

Mcdonald's

McDonald's Breakfast Sausage Biscuit with Egg (Regular Size)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38 g

14%

Net Carbohydrates

36 g

15%

Sugars

3 g

9%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

17 g

34%

Total Fat

34 g

44%

Saturated Fat

15 g

75%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

205 mg

68%

Vitamins

Vitamin A

60 mcg

7%

Vitamin C

1.2 mg

1%

Vitamin D

No data

-

Minerals

Sodium

1140 mg

50%

Potassium

No data

-

Calcium

100 mg

8%

Magnesium

No data

-

Iron

3.6 mg

20%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Sausage Biscuit with Egg (Regular Size) contains 530 calories, 38g carbs, 34g fat, and 17g protein.
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How Long to Burn Off 530 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 20 min

  • Orange jogging icon

    Jogging

    1 h 9 min

  • Green cycling icon

    Cycling

    1 h 11 min

  • Yellow walking icon

    Walking

    2 h 9 min

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McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's Breakfast Sausage Biscuit with Egg Whites (Regular Size Biscuit)McDonald's Breakfast Sausage Biscuit with Egg Whites (Regular Size Biscuit)
1 serving460 Cal34 g18 g27 g
McDonald's Breakfast Sausage Biscuit (Regular Size)
1 serving440 Cal32 g11 g30 g
McDonald's Breakfast Sausage Biscuit with Egg (Large Size)
1 serving530 Cal38 g17 g34 g

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