Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

35.54 g

13%

Net Carbohydrates

32.55 g

13%

Sugars

19.21 g

55%

Added Sugars

No data

Dietary Fiber

2.98 g

11%

Protein

3 g

Total Fat

3 g

Saturated Fat

1.1 g

Monounsaturated Fat

0.61 g

Polyunsaturated Fat

0.97 g

Trans Fat

No data

Cholesterol

19.88 mg

Vitamins

Vitamin A

7.31 mcg

Vitamin C

0.64 mg

Vitamin D

0.05 mcg

Minerals

Sodium

293.23 mg

13%

Potassium

68.16 mg

Calcium

24.85 mg

Magnesium

7.1 mg

Iron

1.42 mg

Zinc

0.9 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 muffin small of Lowfat Blueberry Muffins contains 181 calories, 35.54g carbs, 3g fat, and 3g protein.

High Sodium High Sugar

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How Long to Burn Off 181 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
28 min
Jogging
24 min
Cycling
25 min
Walking
44 min

Lowfat Blueberry Muffins

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

35.54 g

13%

Net Carbohydrates

32.55 g

13%

Sugars

19.21 g

55%

Added Sugars

No data

Dietary Fiber

2.98 g

11%

Protein

3 g

Total Fat

3 g

Saturated Fat

1.1 g

Monounsaturated Fat

0.61 g

Polyunsaturated Fat

0.97 g

Trans Fat

No data

Cholesterol

19.88 mg

Vitamins

Vitamin A

7.31 mcg

Vitamin C

0.64 mg

Vitamin D

0.05 mcg

Minerals

Sodium

293.23 mg

13%

Potassium

68.16 mg

Calcium

24.85 mg

Magnesium

7.1 mg

Iron

1.42 mg

Zinc

0.9 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.