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  1. Food Database
  2. Baked Products
  3. Keikitos, Muffins, Latino Bakery Item
Keikitos (muffins) latino bakery item

Keikitos, Muffins, Latino Bakery Item

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.33 g

8%

Net Carbohydrates

21.82 g

9%

Sugars

10.84 g

31%

Added Sugars

No data

-

Dietary Fiber

0.5 g

2%

Protein

2.86 g

6%

Total Fat

10.6 g

14%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

216.3 mg

9%

Potassium

37.8 mg

1%

Calcium

26.46 mg

2%

Magnesium

5.04 mg

1%

Iron

1.06 mg

6%

Zinc

0.22 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece of Keikitos, Muffins, Latino Bakery Item contains 196 calories, 22.33g carbs, 10.6g fat, and 2.86g protein.
High SodiumHigh Sugar
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How Long to Burn Off 196 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    48 min

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