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  1. Louis Rich, Breaded Turkey Nuggets/sticks
Louis Rich, Breaded Turkey Nuggets/sticks

Louis Rich, Breaded Turkey Nuggets/sticks

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.31 g

2%

Net Carbohydrates

4.17 g

2%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0.14 g

1%

Protein

4 g

7%

Total Fat

4.9 g

6%

Saturated Fat

0.95 g

5%

Monounsaturated Fat

2.29 g

-

Polyunsaturated Fat

1.53 g

-

Trans Fat

No data

-

Cholesterol

11.2 mg

4%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

190.12 mg

10%

Potassium

49.28 mg

1%

Calcium

2.52 mg

0%

Magnesium

5.88 mg

2%

Iron

0.24 mg

2%

Zinc

0.52 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece of Louis Rich, Breaded Turkey Nuggets/sticks contains 77 calories, 4.31g carbs, 4.9g fat, and 4g protein.
High SodiumLow Sugar
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How Long to Burn Off 77 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    19 min

Home
Food Database
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1 serving
85 Cal
2.39 g
5.04 g
6.08 g
Louis Rich, Smoked Turkey SausageLouis Rich, Smoked Turkey Sausage
1 serving90 Cal1.76 g8.29 g5.54 g
Louis Rich, Turkey Bologna
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