Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

86.1 g

31%

Net Carbohydrates

85.77 g

35%

Sugars

71.41 g

204%

Added Sugars

No data

Dietary Fiber

0.34 g

Protein

13.38 g

27%

Total Fat

19.07 g

24%

Saturated Fat

9.28 g

46%

Monounsaturated Fat

5.78 g

Polyunsaturated Fat

1.23 g

Trans Fat

No data

Cholesterol

50.55 mg

17%

Vitamins

Vitamin A

85.65 mcg

10%

Vitamin C

2.7 mg

Vitamin D

0 mcg

Minerals

Sodium

252.75 mg

11%

Potassium

667.26 mg

14%

Calcium

434.73 mg

33%

Magnesium

47.18 mg

11%

Iron

2.06 mg

11%

Zinc

1.69 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

12 fl oz cup of Light Ice Cream Soft Serve, Blended With Cookie Pieces contains 570 calories, 86.1g carbs, 19.07g fat, and 13.38g protein.

High Sugar Low Cholesterol Low Sodium

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How Long to Burn Off 570 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 26 min
Jogging
1 h 15 min
Cycling
1 h 16 min
Walking
2 h 18 min

Light Ice Cream Soft Serve, Blended With Cookie Pieces

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

86.1 g

31%

Net Carbohydrates

85.77 g

35%

Sugars

71.41 g

204%

Added Sugars

No data

Dietary Fiber

0.34 g

Protein

13.38 g

27%

Total Fat

19.07 g

24%

Saturated Fat

9.28 g

46%

Monounsaturated Fat

5.78 g

Polyunsaturated Fat

1.23 g

Trans Fat

No data

Cholesterol

50.55 mg

17%

Vitamins

Vitamin A

85.65 mcg

10%

Vitamin C

2.7 mg

Vitamin D

0 mcg

Minerals

Sodium

252.75 mg

11%

Potassium

667.26 mg

14%

Calcium

434.73 mg

33%

Magnesium

47.18 mg

11%

Iron

2.06 mg

11%

Zinc

1.69 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.