Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

86.1 g

31%

Net Carbohydrates

85.77 g

35%

Sugars

71.41 g

204%

Added Sugars

No data

Dietary Fiber

0.34 g

Protein

13.38 g

27%

Total Fat

19.07 g

24%

Saturated Fat

9.28 g

46%

Monounsaturated Fat

5.78 g

Polyunsaturated Fat

1.23 g

Trans Fat

No data

Cholesterol

50.55 mg

17%

Vitamins

Vitamin A

85.65 mcg

10%

Vitamin C

2.7 mg

Vitamin D

0 mcg

Minerals

Sodium

252.75 mg

11%

Potassium

667.26 mg

14%

Calcium

434.73 mg

33%

Magnesium

47.18 mg

11%

Iron

2.06 mg

11%

Zinc

1.69 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 570 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 23 min
Jogging
1 h 12 min
Cycling
1 h 14 min
Walking
2 h 13 min

Light ice cream soft serve blended with cookie pieces

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

86.1 g

31%

Net Carbohydrates

85.77 g

35%

Sugars

71.41 g

204%

Added Sugars

No data

Dietary Fiber

0.34 g

Protein

13.38 g

27%

Total Fat

19.07 g

24%

Saturated Fat

9.28 g

46%

Monounsaturated Fat

5.78 g

Polyunsaturated Fat

1.23 g

Trans Fat

No data

Cholesterol

50.55 mg

17%

Vitamins

Vitamin A

85.65 mcg

10%

Vitamin C

2.7 mg

Vitamin D

0 mcg

Minerals

Sodium

252.75 mg

11%

Potassium

667.26 mg

14%

Calcium

434.73 mg

33%

Magnesium

47.18 mg

11%

Iron

2.06 mg

11%

Zinc

1.69 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.