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  1. KFC Zinger Twister Wrap
https://eato.health/food-images/feast/act/kfc-zinger-twister-wrap-21223592-1.webp

Kfc

KFC Zinger Twister Wrap

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

48 g

17%

Net Carbohydrates

48 g

19%

Sugars

8.4 g

24%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

27 g

54%

Total Fat

15 g

19%

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

No data

-

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Zinger Twister Wrap contains 440 calories, 48g carbs, 15g fat, and 27g protein.
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How Long to Burn Off 440 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 7 min

  • Orange jogging icon

    Jogging

    58 min

  • Green cycling icon

    Cycling

    59 min

  • Yellow walking icon

    Walking

    1 h 47 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Fillet Twister WrapKFC Fillet Twister Wrap
1 serving510 Cal47 g30 g22 g
KFC 4 Zinger WingsKFC 4 Zinger Wings
1 serving359 Cal17 g25.8 g20.2 g
KFC Zinger Ricebox
1 serving490 Cal0 g0 g0 g

Similar Food

KFC Zinger Ricebox
https://eato.health/food-images/feast/act/kfc-fillet-twister-wrap-21223593-1.webp

KFC Fillet Twister Wrap

1 serving510 Cal

https://eato.health/food-images/feast/act/kfc-4-zinger-wings-18447505-1.webp

KFC 4 Zinger Wings

1 serving359 Cal

https://eato.health/food-images/feast/act/kfc-zinger-ricebox-19493803-1.webp

KFC Zinger Ricebox

1 serving490 Cal

https://eato.health/food-images/feast/act/kfc-zinger-salad-19969302-1.webp

KFC Zinger Salad

1 serving380 Cal

https://eato.health/food-images/feast/act/kfc-american-twister-23959944-1.webp

KFC American Twister

1 serving461 Cal

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