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  1. KFC Fillet Twister Wrap
KFC Fillet Twister Wrap

Kfc

KFC Fillet Twister Wrap

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

47 g

17%

Net Carbohydrates

47 g

19%

Sugars

6.5 g

19%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

30 g

60%

Total Fat

22 g

28%

Saturated Fat

2.7 g

14%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

No data

-

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of KFC Fillet Twister Wrap contains 510 calories, 47g carbs, 22g fat, and 30g protein.
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How Long to Burn Off 510 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 17 min

  • Orange jogging icon

    Jogging

    1 h 7 min

  • Green cycling icon

    Cycling

    1 h 9 min

  • Yellow walking icon

    Walking

    2 h 4 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
KFC

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KFC Original Recipe Twister

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500 Cal
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KFC American TwisterKFC American Twister
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KFC Zinger Twister Wrap
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