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  1. KFC Twisters Baked Tenders Supercharged
https://eato.health/food-images/feast/act/kfc-twisters-baked-tenders-supercharged-21105754-1.webp

Kfc au

KFC Twisters Baked Tenders Supercharged

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

43 g

16%

Net Carbohydrates

43 g

17%

Sugars

5.6 g

16%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

32 g

64%

Total Fat

18 g

23%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

696 mg

30%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Twisters Baked Tenders Supercharged contains 465 calories, 43g carbs, 18g fat, and 32g protein.
Low Sugar
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How Long to Burn Off 465 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 11 min

  • Orange jogging icon

    Jogging

    1 h 1 min

  • Green cycling icon

    Cycling

    1 h 3 min

  • Yellow walking icon

    Walking

    1 h 53 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Twisters Baked Tenders Honey MustardKFC Twisters Baked Tenders Honey Mustard
1 serving457 Cal52 g33 g12 g
KFC Twisters Baked Tenders Bacon Lovers Combo
1 serving860 Cal77 g50 g38 g
KFC Twisters Baked Tender BLT Combo
1 serving780 Cal74 g41 g35 g

Similar Food

KFC Twisters Baked Tenders Bacon Lovers Combo
KFC Twisters Baked Tender BLT Combo
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KFC Twisters Baked Tenders Honey MustardC

1 serving457 Cal

https://eato.health/food-images/feast/act/kfc-twisters-baked-tenders-bacon-lovers-combo-21105757-1.webp

KFC Twisters Baked Tenders Bacon Lovers ComboD

1 serving860 Cal

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KFC Twisters Baked Tender BLT ComboD

1 serving780 Cal

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KFC Twisters Baked Tender Spicy Hot ComboD

1 serving788 Cal

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KFC Twisters Baked Tender Chicken Caesar ComboD

1 serving755 Cal

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