Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

29 g

12%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

1 g

Protein

15 g

30%

Total Fat

13 g

17%

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

30 mg

10%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

660 mg

29%

Potassium

No data

Calcium

40 mg

Magnesium

No data

Iron

1.8 mg

10%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Spicy Kentucky Flatbread contains 300 calories, 30g carbs, 13g fat, and 15g protein.

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How Long to Burn Off 300 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
46 min
Jogging
40 min
Cycling
41 min
Walking
1 h 13 min

Kfc

KFC Spicy Kentucky Flatbread

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

29 g

12%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

1 g

Protein

15 g

30%

Total Fat

13 g

17%

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

30 mg

10%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

660 mg

29%

Potassium

No data

Calcium

40 mg

Magnesium

No data

Iron

1.8 mg

10%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Spicy Kentucky Flatbread contains 300 calories, 30g carbs, 13g fat, and 15g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 300 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
46 min
Jogging
40 min
Cycling
41 min
Walking
1 h 13 min

Food	Unit	Calories	Carbs	Protein	Fat
KFC Kentucky Fried Nuggets	1 piece	35 Cal	1 g	3 g	1.5 g
KFC Spicy Slaw Wrap	1 wrap	450 Cal	0 g	0 g	0 g
	1 serving	790 Cal	59 g	27 g	50 g

KFC Spicy Kentucky Flatbread

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 300 Calories?

KFC Spicy Kentucky Flatbread

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 300 Calories?

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KFC Spicy Kentucky Flatbread

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 300 Calories?

KFC Spicy Kentucky Flatbread

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 300 Calories?

Related Blogs

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Food Nutrition Comparison

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value