Kfc au
Total Carbohydrates
61 g
22%
Net Carbohydrates
25%
Sugars
17 g
49%
Added Sugars
No data
-
Dietary Fiber
Protein
26 g
52%
Total Fat
Saturated Fat
1.7 g
9%
Monounsaturated Fat
Polyunsaturated Fat
Trans Fat
Cholesterol
Vitamins
Vitamin A
Vitamin C
Vitamin D
Minerals
Sodium
619 mg
27%
Potassium
Calcium
Magnesium
Iron
Zinc
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
1 h 19 min
Jogging
1 h 8 min
Cycling
1 h 10 min
Walking
2 h 6 min
KFC Honey Mustard Baked Tenders Shaker Salad
1 serving301 Cal
KFC Honey Mustard Popcorn Shaker Salad Combo
1 serving660 Cal
KFC Honey Mustard Shaker Salad
1 serving195 Cal
KFC Twisters Baked Tenders Honey Mustard Combo
1 serving677 Cal
KFC Twisters Baked Tenders Supercharged Combo
1 serving685 Cal
Nov 14, 2025
Mar 27, 2026