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  1. KFC Gravy
https://eato.health/food-images/feast/act/kfc-gravy-21105780-1.webp

Kfc au

KFC Gravy

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11 g

4%

Net Carbohydrates

11 g

4%

Sugars

0.2 g

1%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

2.6 g

5%

Total Fat

3.2 g

4%

Saturated Fat

1.6 g

8%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

944 mg

41%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Gravy contains 90 calories, 11g carbs, 3.2g fat, and 2.6g protein.
High SodiumLow CarbLow Sugar
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How Long to Burn Off 90 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    22 min

Related Blogs

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7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Large Potato & GravyKFC Large Potato & Gravy
1 serving321 Cal41 g6.8 g13 g
KFC Regular Potato & GravyKFC Regular Potato & Gravy
1 serving64 Cal12 g1.9 g0.9 g
KFC Chicken 3 Original Tenders
1 serving428 Cal14 g26 g30 g

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