Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

17 g

Net Carbohydrates

14 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

33 g

66%

Total Fat

20 g

26%

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

No data

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of KFC Extra Crispy Tenders (3) contains 380 calories, 17g carbs, 20g fat, and 33g protein.

High Protein

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 380 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
51 min
Walking
1 h 32 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

kfc

KFC Extra Crispy Tenders (3)

Amount

Unit

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

17 g

Net Carbohydrates

14 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

33 g

66%

Total Fat

20 g

26%

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

No data

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of KFC Extra Crispy Tenders (3) contains 380 calories, 17g carbs, 20g fat, and 33g protein.

High Protein

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 380 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
51 min
Walking
1 h 32 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.