• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. KFC Country Fried Steak without Peppered White Gravy
https://eato.health/food-images/feast/act/kfc-country-fried-steak-without-peppered-white-gravy-11121930-1.webp

Kfc

KFC Country Fried Steak without Peppered White Gravy

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22 g

8%

Net Carbohydrates

20 g

8%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

13 g

26%

Total Fat

24 g

31%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

35 mg

12%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

750 mg

33%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Country Fried Steak without Peppered White Gravy contains 360 calories, 22g carbs, 24g fat, and 13g protein.
High Saturated FatHigh SodiumHigh Trans Fat
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 360 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    55 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    49 min

  • Yellow walking icon

    Walking

    1 h 28 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Country Fried Steak with Peppered White GravyKFC Country Fried Steak with Peppered White Gravy
1 serving390 Cal26 g13 g26 g
KFC Colonel's Buttery Spread
1 serving30 Cal0 g0 g3.5 g
KFC Bacon Ranch Dipping Sauce
1 cup140 Cal1 g0 g15 g

Similar Food

KFC Colonel's Buttery Spread
KFC Bacon Ranch Dipping Sauce
https://eato.health/food-images/feast/act/kfc-country-fried-steak-with-peppered-white-gravy-11121931-1.webp

KFC Country Fried Steak with Peppered White GravyE

1 serving390 Cal

https://eato.health/food-images/feast/act/kfc-colonel-s-buttery-spread-11121934-1.webp

KFC Colonel's Buttery SpreadE

1 serving30 Cal

https://eato.health/food-images/feast/act/kfc-bacon-ranch-dipping-sauce-11121935-1.webp

KFC Bacon Ranch Dipping SauceE

1 cup140 Cal

https://eato.health/food-images/feast/act/kfc-honey-mustard-dipping-sauce-11121939-1.webp

KFC Honey Mustard Dipping SauceE

1 cup110 Cal

https://eato.health/food-images/feast/act/kfc-gizzards-11121928-1.webp

KFC GizzardsE

1 serving190 Cal

Related Blogs

cost of mounjaro without insurance, tirzepatide injection

How Much Does Mounjaro Cost Without Insurance? A Comprehensive Guide

Nov 14, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Mar 27, 2026