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  1. KFC Chicken Fillet Zinger
https://eato.health/food-images/feast/act/kfc-chicken-fillet-zinger-25304339-1.webp

Kfc

KFC Chicken Fillet Zinger

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.4 g

3%

Net Carbohydrates

8.4 g

3%

Sugars

0.9 g

3%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

22 g

44%

Total Fat

11 g

14%

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

697 mg

30%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Chicken Fillet Zinger contains 185 calories, 8.4g carbs, 11g fat, and 22g protein.
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How Long to Burn Off 185 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

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Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Fillet RiceboxKFC Fillet Ricebox
1 serving500 Cal61 g27 g14 g
KFC Chicken LiverKFC Chicken Liver
1 serving150 Cal8 g11 g8 g
KFC 4 Zinger Wings
1 serving359 Cal17 g25.8 g20.2 g

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