• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. KFC Boxed Meals 3 Piece Box
https://eato.health/food-images/feast/act/kfc-boxed-meals-3-piece-box-21105790-1.webp

Kfc au

KFC Boxed Meals 3 Piece Box

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

84 g

31%

Net Carbohydrates

84 g

34%

Sugars

6.6 g

19%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

60 g

120%

Total Fat

54 g

69%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2160 mg

94%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Boxed Meals 3 Piece Box contains 1063 calories, 84g carbs, 54g fat, and 60g protein.
Low CarbLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 1063 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 41 min

  • Orange jogging icon

    Jogging

    2 h 19 min

  • Green cycling icon

    Cycling

    2 h 22 min

  • Yellow walking icon

    Walking

    4 h 18 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Boxed Meals Original Tenders BoxKFC Boxed Meals Original Tenders Box
1 serving963 Cal72 g48 g54 g
KFC Shared Meals Family Feast
1 serving3868 Cal332 g197 g193 g
KFC Zinger Crunch Bowl
1 serving383 Cal25.4 g23.6 g20.1 g

Similar Food

KFC Shared Meals Family Feast
KFC Zinger Crunch Bowl
https://eato.health/food-images/feast/act/kfc-boxed-meals-original-tenders-box-21105791-1.webp

KFC Boxed Meals Original Tenders BoxD

1 serving963 Cal

https://eato.health/food-images/feast/act/kfc-shared-meals-family-feast-21045615-1.webp

KFC Shared Meals Family FeastD

1 serving3868 Cal

https://eato.health/food-images/feast/act/kfc-zinger-crunch-bowl-39103931-1.webp

KFC Zinger Crunch BowlD

1 serving383 Cal

https://eato.health/food-images/feast/act/kfc-chicken-hot-and-spicy-popcorn-combo-21105719-1.webp

KFC Chicken Hot and Spicy Popcorn ComboD

1 serving658 Cal

https://eato.health/food-images/feast/act/kfc-boxed-meals-favourites-box-21105792-1.webp

KFC Boxed Meals Favourites BoxD

1 serving1201 Cal

Related Blogs

3-day military diet meal plan for weight loss

The Military Diet: A Guide to the 3-Day Diet Plan

Nov 14, 2025

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Mar 2, 2026