Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30.16 g

11%

Net Carbohydrates

30.12 g

12%

Sugars

24.88 g

71%

Added Sugars

18.86 g

63%

Dietary Fiber

0.04 g

Protein

26.43 g

53%

Total Fat

33.63 g

43%

Saturated Fat

8.08 g

40%

Monounsaturated Fat

11.1 g

Polyunsaturated Fat

11.81 g

Trans Fat

0.09 g

100%

Cholesterol

740 mg

247%

Vitamins

Vitamin A

320 mcg

36%

Vitamin C

0 mg

Vitamin D

4 mcg

27%

Minerals

Sodium

777.31 mg

34%

Potassium

323.42 mg

Calcium

121.93 mg

Magnesium

27.92 mg

Iron

3.68 mg

20%

Zinc

2.85 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 537 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 18 min
Jogging
1 h 8 min
Cycling
1 h 9 min
Walking
2 h 5 min

Japanese Sweet Omelette

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30.16 g

11%

Net Carbohydrates

30.12 g

12%

Sugars

24.88 g

71%

Added Sugars

18.86 g

63%

Dietary Fiber

0.04 g

Protein

26.43 g

53%

Total Fat

33.63 g

43%

Saturated Fat

8.08 g

40%

Monounsaturated Fat

11.1 g

Polyunsaturated Fat

11.81 g

Trans Fat

0.09 g

100%

Cholesterol

740 mg

247%

Vitamins

Vitamin A

320 mcg

36%

Vitamin C

0 mg

Vitamin D

4 mcg

27%

Minerals

Sodium

777.31 mg

34%

Potassium

323.42 mg

Calcium

121.93 mg

Magnesium

27.92 mg

Iron

3.68 mg

20%

Zinc

2.85 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 537 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 18 min
Jogging
1 h 8 min
Cycling
1 h 9 min
Walking
2 h 5 min

Japanese Sweet Omelette

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 537 Calories?

Japanese Sweet Omelette

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 537 Calories?

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Japanese Sweet Omelette

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 537 Calories?

Japanese Sweet Omelette

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 537 Calories?

Related Blogs

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
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